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100 Pounds to Happiness! Shelley Rafilson

100 Pounds to Happiness!

Shelley Rafilson

Published April 22nd 2014
ISBN : 9781629210162
Paperback
94 pages
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 About the Book 

ABOUT THE AUTHOR Shelley Rafilson was born in Chicago, Illinois. Raised by her grandparents and father as her mother passed away when she was six, she moved to Arizona with her family after high school and graduated from Arizona State University withMoreABOUT THE AUTHOR Shelley Rafilson was born in Chicago, Illinois. Raised by her grandparents and father as her mother passed away when she was six, she moved to Arizona with her family after high school and graduated from Arizona State University with a Bachelor of Science in Mass Communications. Shelley has struggled with a weight problem most of her life and understands and is compassionate about living with a food addiction. In spite of living with health problems making it more difficult to lose weight and being middle aged, she has finally conquered her food addiction with her system of rebooting her mindset, and has been successful in losing and keeping off over 100 pounds. She has also successfully used the same mindset to stop taking unnecessary NSAID pain medication adversely affecting her health. Shelley wants to help others conquer their eating disorder permanently and hopes to provide insight and assistance through her book. She also hopes to help people conquer their need to use unnecessary pain medications. She is available for speaking engagements and individual counseling by contacting her at [email protected] Because of her weight loss and renewed confidence, she is once again pursuing her dream of becoming a successful singer - see www.shelleyannerocks.com. Shelley had won first place in all four areas she competed in representing the U.S. at the World Championship of Performing Arts years ago, wherein 32 countries from around the world were represented.